What we're about

This group is for connecting those in the Kansas City Area that are currently living a Low Carb/Ketogenic Lifestyle AND for those that are interested in learning more about Low Carb/Keto and all the history and benefits behind it.

If you are the "Keto Police" this group is not for you.

We promote inclusion, no judgement, education, etc. I would like to plan some get togethers for recipe sharing, meal prep, nights out and how to stay "Keto Friendly", discussions on intermittent fasting, etc.

We just want to share the Low Carb/Keto love!!

Past events (5)

Low Carb/Keto Meal Planning

Kansas City Public Library - Irene H. Ruiz

Keto 101: Getting Started

Kansas City Public Library - Irene H. Ruiz

Low Carb/Keto Holiday Cookie Exchange

Kansas City Public Library - Irene H. Ruiz

Low Carb/Keto Friendly Thanksgiving!

Kansas City Public Library - Irene H. Ruiz

Photos (4)