Led by Ma Sodashi, who has been teaching yoga since 2004 , this free class is one of our most popular offerings. This is a class for ALL abilities and levels, and at the end of the class you will experience a 5 minute gong meditation. This class can also be taken as a part of our weekly program "Experience Interfaith Saturdays at Kashi Ashram", which begins at 3pm with a guided tour of the Shrines and Temples which represent many faiths and surround the beautiful Ganga Pond at the heart of Kashi Ashram, followed by this free class, after which you are welcome to join us at 5pm for a Vegetarian Dinner. Enjoy delicious vegetarian gourmet food and find out why all our guests rave about it and always come back for seconds! At 6.30, this weekly program concludes with an invitation to join in chanting, meditation and the sharing of Ma Jaya's teachings, which will be led by one of Kashi's Swamis or long term residents. Everyone is welcome to come and take part in any portion of this program. To reserve a place on the free tour, please call our office at 772 589 1403.
For a complete class schedule click [url=http://www.kashi.org/yoga/schedule.shtml]here[/url]