Launch from the ramp at Rens Road and paddle out of Whitehouse Cove around Cow Island into the Bay on Poquoson Flats. It's about 3.5 miles out to the Flats. PFD required. Bring water and sunscreen. This should be a 3 to 4hour paddle. It's not unusual to see Dolphins in this area. This is an easy paddle suitable for recreational kayaks.