Past Meetup

5Rhythms©-reset NEXT Class Sep 3

This Meetup is past

Dance International

2417 Buell Ave, Ste A · Austin, TX

How to find us

Behind the Dairy queen on Burnet near Anderson Lane. Labled as "Fitness Studio".

Location image of event venue

Details

Reset is a time and place to take a break, turn off the task master, suspend the lists, and get out of the habitual traps and patterns we set for ourselves.

https://youtu.be/kgtwE2W3j2o

For an hour and a half a week, through a combination of guided 5Rhythms© movement facilitation and individual integration time, we’ll explore what it means to reset, restore and refresh. This class is designed for people who want to increase a sense of balance in their lives, do away with patterns that no longer serve, and expand their inner landscape of belonging.

Cost: (Drop-in): $15/class. See dancein.org (http://dance.org/) for discounts.

Parking: Plenty of safe parking up and down the street!

Attire: Dress comfortable

Other info: Dance International is a 501_c3 Non-profit. If you are interested in working with us, email us at [masked]