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Do you want to get fitter, leaner and stronger?

Struggling to find the time or motivation to exercise with work and family obligations? 

Don't have or don't want a gym membership?

Get ready to break a sweat!

Get healthier, whilst having fun and being motivated at the same time!     

Come to one of our circuit classes – a high intensity workout taught by a certified personal trainer- in an exclusive personal training studio in Kensington, just 5 minutes from the high street.  

You will use a wide variety of exercises- body weight, free weights, and machines that will incorporate resistance, cardio and flexibility training to get you fitter, leaner and stronger.

An excellent way to work out in a gym like environment without needing to be a member. A great way to train if you are short on time, don't feel like being outside, and want a full body workout.

Meet like-minded individuals and take this opportunity to improve your fitness! There are several options nearby to pick up a healthy post-workout lunch or juice, a great chance to chat with your fellow class members!

We currently run a weekday and a weekend circuit class: 

-60 minute circuit class every Saturday at 2.30pm

-40 minute circuit class every other Tuesday at 1pm

We look forward to seeing you.

Visit our website at:

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Get ready to break a sweat!

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Founded Oct 30, 2015

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