Next Meetup

NEW CARDIO DRUMMING CLASSES (Our members had more interest in Cardio Drumming than in FitCamps so we switched) Every Monday, Wed & Fri at 5:45pm If you haven't registered yet, come 10 Minutes early to get registered. These are held in the Workout Room of Nutrition-N-More, LLC @ 5394 S Division ( In the Sprint Strip Mall on the NE corner of 54th & Divsion) COST: Each session is $6 and includes the Workout AND the Post Recovery Shake (OR a meal shake if desired).. For those who want, we then socialize afterwards over a Post Workout shake. Come 10 min early if you can for check-in.... Please join us & ask for Dorris or Mark :-) Dorris & Mark P.S. Call, Text or Facebook me if any questions[masked]


5394 S. Divsion · Grand Rapids, MI

What we're about

This Meetup Group has been put together to assist our community and it's members in focusing on a Healthy Active Lifestyle by organizing Healthy Active Lifestyle events such a:

OPEN CARDIO DRUMMING CLASSES - these classes are at 5;45pm M-W-F in the workout room at Nutrition-N-More, LLC. The first class is free so new people can check us out at no cost. Additional classes are simply $6 which pays for the class space and a 24g Protein after workout Recovery Shake. Come meet like minded people who are in all levels of working on their fitness and enjoy a really FUN way of accomplishing that.

8-Week Weight Loss Challenges - This Meetup Group will from time to time offer an 8 week Nutritional Weight Loss Challenge where participants will meet for 1 hour/wk for nutritional education focused on weight loss with healthy eating. This class does have a $35 fee of which $20 is put into a Biggest Losers Pot and is paid back to the top 3 losers (Based on % of Weight lost) We will cover topics such as Proteins, Sugars, Carbohydrates, Good fats & Bad Fats, Digestive Health, Eating out, Reading Labels in the grocery store etc.

Members (1,508)

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