What we're about

The Keto Friends Lifestyle for Beginners and Experienced:

An open forum of Keto Friends to ask, share, and motivate people who are interested in changing their lives. We want to share our progress and success as well as receive motivational support from others who are like minded with the Ketogenic lifestyle.

Friendly safe place for those that love and follow the Keto lifestyle and those interested in Keto to talk, share recipes, and support each other.

Share experience, ask questions, bring value to the group, no advertising or trying to sell, just education, what worked for you, what hasn't, and your successes and challenges!

Also to support for low-carb lifestyles. After the Keto Lifestyle... we want to be the healthiest and sexiest people walking around on the planet!

Rules
Be respectful of each other please
Absolutely no shaming of any kind
Only positive affirmation
You are allowed to share your progress in group setting and on the page
We are all beautiful people and Keto will help bring that out even more!

No advice is given here, no medical advice is given here also, only a support group and information on what has worked and has not worked, our experiences, educational resources that were found helpful on our journeys. Always seek the advice of your doctor or healthcare provider. You are responsible for your own health. By joining this group, you agree that any decisions you make are yours.

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