What we're about

Our group will meet to support members in a ketogenic or low-carb lifestyle, including, but not limited to, exchanging and discussing recipes, print material (books and articles), digital materials (videos, websites, etc.) and other resources to begin and maintain a ketogenic diet for weight loss and general health optimization. We will meet once a month at the Kirkwood Library. We look forward to meeting new people interested in a ketogenic lifestyle. Please join us!

Upcoming events (5+)

Keto Krushers

Kirkwood Public Library

We are informal but will generally follow the agenda below: * Introductions (introduce ourselves and new members) * Address a top of interest (different each meeting) Guest Speaker: David Beruh Topic: Memory and brain health * Share recipes and/or resources * Questions * Donations (There is a fee to maintain a group on MeetUp. Donations of $1 will be accepted from attending members who wish to help with the cost of hosting the group.)

Keto Krushers

Kirkwood Public Library

We are informal but will generally follow the agenda below: * Introductions (introduce ourselves and new members) * Address a top of interest (different each meeting) * Share recipes and/or resources * Questions * Donations (There is a fee to maintain a group on MeetUp. Donations of $1 will be accepted from attending members who wish to help with the cost of hosting the group.)

Keto Krushers

Kirkwood Public Library

We are informal but will generally follow the agenda below: * Introductions (introduce ourselves and new members) * Address a top of interest (different each meeting) * Share recipes and/or resources * Questions * Donations (There is a fee to maintain a group on MeetUp. Donations of $1 will be accepted from attending members who wish to help with the cost of hosting the group.)

Keto Krushers

Kirkwood Public Library

We are informal but will generally follow the agenda below: * Introductions (introduce ourselves and new members) * Address a top of interest (different each meeting) * Share recipes and/or resources * Questions * Donations (There is a fee to maintain a group on MeetUp. Donations of $1 will be accepted from attending members who wish to help with the cost of hosting the group.)

Past events (1)

Keto Krushers

Kirkwood Public Library

Photos (1)