What we're about

The purpose of the group is to provide peer to peer mentoring about ketogenic and LCHF ways of eating {low carb, moderate protein and healthy fats) for weight loss. Plus fasting for either weight loss or autophagy.
Anyone is welcome to join, and the group should be especially useful for people who have tried and failed with other weight control methods.
The events will provide the opportunity for peer to peer mentoring, general discussion, and stress reduction.

Past events (1)

1st Ketofast Meetings! (11am and 7pm)

Needs a location


Photos (6)