What we're about

This is for anyone interested in learning more about ketones, ketosis, ketogenic dieting, Paleo, Low Carb - High Fat, Keto/Paleo, Low Carb Paleo, Whole 30, Clean Eating, Ancestral Way of eating/living. What do you know about ketones and ketosis? Are you new to the "keto" conversation, a veteran or keto enthusiast? Has it changed your life? How can it benefit you and everyone around you? You may have heard that ketones are optimal brain and body fuel, but what exactly does that mean? Join your enthusiastic and knowledgeable community.

We will hold meetings to support Keto WOE this is for folks interested in changing their life, eating low carb, reversing type 2 diabeties, learning to have optimal health and those who have sucessfully acheived the benifits of a Keto lifestyle.

Keto 101

https://www.ruled.me/guide-keto-diet/

Upcoming events (5+)

KETO Support and info

James Matthews House

$7.00

Join us in a discussion of the KETO way of eating. Interested in starting this way of eating (WOE) or come share you're sucess and get or give support. This is a lead discussion group that will start promptly at 7:45 pm. and end at 8:30 PM there will be time to socialize after the meeting. Coffee and tea will be served in addition to a KETO snack. If you bring any food make sure to list the ingredients and nutritional values.

KETO Support and info

James Matthews House

$7.00

Join us in a discussion of the KETO way of eating. Interested in starting this way of eating (WOE) or come share you're sucess and get or give support. This is a lead discussion group that will start promptly at 7:45 pm. and end at 8:30 PM there will be time to socialize after the meeting. Coffee and tea will be served in addition to a KETO snack. If you bring any food make sure to list the ingredients and nutritional values.

KETO Support and info

James Matthews House

$7.00

Join us in a discussion of the KETO way of eating. Interested in starting this way of eating (WOE) or come share you're sucess and get or give support. This is a lead discussion group that will start promptly at 7:45 pm. and end at 8:30 PM there will be time to socialize after the meeting. Coffee and tea will be served in addition to a KETO snack. If you bring any food make sure to list the ingredients and nutritional values.

KETO Support and info

James Matthews House

$7.00

Join us in a discussion of the KETO way of eating. Interested in starting this way of eating (WOE) or come share you're sucess and get or give support. This is a lead discussion group that will start promptly at 7:45 pm. and end at 8:30 PM there will be time to socialize after the meeting. Coffee and tea will be served in addition to a KETO snack. If you bring any food make sure to list the ingredients and nutritional values.

Past events (13)

KETO Support and info

James Matthews House

$7.00

Photos (4)

Find us also at