What we're about

Keto London meetup is a group for people who are practising or just interested in the benefits of the Ketogenic diet, fasting and ketosis/ ketones.

We meet up every month to share the latest keto knowledge and make new friends with common interests. We've grown from just a few members in 2017 to nearly 700 to date. And we get great turnouts every month of around 50 people with a wide variety of 'keto' interests.

We exchange information and learn from each others' experiences, learnings, practical tips and the latest research on all the reported benefits (e.g. cognitive or athletic performance, weight loss, energy, anti-aging, anti-inflammatory, and other therapeutic benefits).

Facebook: Connect with the other members in the Facebook Discussion Group here:

https://www.facebook.com/groups/ketolondoncommunity/

This is a great space to discuss your day to day experiences, share your struggles and encourage each other on your ketogenic lifestyle.

Twitter: https://twitter.com/KetoLondonUK (https://twitter.com/KetoLondonUK)

#KetoLondon (https://twitter.com/KetoLondonUK)

Upcoming events (1)

Keto London: When are Ketone Supplements Useful?

⚡Keto London Meetup - When are Ketone Supplements Useful?⚡ - 30 minute talk and Q&A reviewing the research on Ketone Supplements and What They Do/ Applications - Live Experiment: Want to learn about your ketosis? Become 1 of 20 people from the audience who will take part in a Keto Experiment during the evening. They will get their blood glucose and ketone response tested. Results are presented at end of the night. ***Want to be one of the 20 experimenters? Just post in the comments below to save your spot.*** - Informal networking with other Keto London members to discuss experiences and applications of fasting, intermittent fasting, fast-mimicking diets, exogenous ketones, MCT oils and the ketogenic diet. - Not able to attend the event? You can access the live video stream from the event via Facebook Live here: https://www.facebook.com/KetoLondonMeetup/ Note: Please make sure you have pressed ‘Attend’ and given your full name so that WeWork let you through reception! You can also: 1. Connect with other Keto Members. This is particularly important if you're new to Keto - it helps you stick to it when you have friends and a community around you with the same goals (Also connect with the other members in the Facebook Discussion Group here: https://www.facebook.com/groups/KetoLondonMeetup/) 2. Swap notes on your Keto experiences or learn from /get advice/ tips from more experienced members if you're new to Keto. 📍Important: New Location📍🌎 How to Find Us 🌎 WeWork is in central London so it is still easy for everyone to get there. - WeWork, 138 Holborn, London EC1N 2SW - The nearest tube station is Chancery Lane (Central Line) - Time: 6pm to 8pm - To do: Please bring Photo ID to sign in at the WeWork reception Looking forward to seeing you all again. Feel free to bring your friends and acquaintances (just send me their full name [masked]). If you can’t attend, check us out on the live feed - you will not want to miss this! Erin Keto Community Organizer

Past events (19)

Keto London: Introduction to Ketogenic Diets and Fasting

Photos (200)

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