What we're about

Looking to try your hand at the kettlebell swing? Perhaps you already use kettlebells but want to learn some more technique. This group is designed to provide a space to learn or refine kettlebell skillz. Maybe you just want to come and swing some bells? Open Kettlebell Session available. I am an SFG II and will provide instruction to safely get you on the fast track to the best kind of training!

Upcoming events (5+)

Bells and Brew night!!

Tab Ramos Sports Center

$20.00

Yeap that's right! Once a month, a Friday night devoted to Bells and Brew. Join us on the turf for a kettlebell session- all levels welcome. Workouts provided for everyone, with guided instruction. After- let's head out to celebrate our Bells with some Brews! Drinks at the Court Jester in Aberdeen- making it a complete night. After all, Beer has Protein!!

Wake Up and Lace Up! Early(ish) Running Group

Henry Hudson Trail

This is a running group for anyone looking to run anywhere from 1-3 miles. Flat asphalt course out and back on the Henry Hudson, easy pace, great for beginners looking to get started! Run/Walk is just fine. Find Henry Hudson in Aberdeen on the corner of Lloyd Road, Gerard Ave, and Clark Street..park in the ballpark lot. Across the street is a Shell Station. Any questions on location just post, or text/call Robin [masked] Get ready for the summer 5Ks, or just get started with a great bunch of people! Please note, this is recurring and locations may change from week to week- but will be posted and will be in the same vicinity.

Wake Up and Lace Up! Early(ish) Running Group

Henry Hudson Trail

This is a running group for anyone looking to run anywhere from 1-3 miles. Flat asphalt course out and back on the Henry Hudson, easy pace, great for beginners looking to get started! Run/Walk is just fine. Find Henry Hudson in Aberdeen on the corner of Lloyd Road, Gerard Ave, and Clark Street..park in the ballpark lot. Across the street is a Shell Station. Any questions on location just post, or text/call Robin [masked] Get ready for the summer 5Ks, or just get started with a great bunch of people! Please note, this is recurring and locations may change from week to week- but will be posted and will be in the same vicinity.

Wake Up and Lace Up! Early(ish) Running Group

Henry Hudson Trail

This is a running group for anyone looking to run anywhere from 1-3 miles. Flat asphalt course out and back on the Henry Hudson, easy pace, great for beginners looking to get started! Run/Walk is just fine. Find Henry Hudson in Aberdeen on the corner of Lloyd Road, Gerard Ave, and Clark Street..park in the ballpark lot. Across the street is a Shell Station. Any questions on location just post, or text/call Robin [masked] Get ready for the summer 5Ks, or just get started with a great bunch of people! Please note, this is recurring and locations may change from week to week- but will be posted and will be in the same vicinity.

Past events (159)

Photos (18)

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