What we're about

Kick off Sundays is a group of fitness professionals offering free fitness classes every Sunday for encouraging people to kick start Sundays in the best way possible by adding some activity to it with an energetic group class and meeting fellow fitness enthusiasts.

The name Sunday itself signifies lethargy, junk food why not to replace it with sweat, stretch, breath and freshness.

We welcome other fitness professionals as well to join in and help us make people fit and spread right awareness about health and fitness.

Upcoming events (5+)

high intensity workout activity

Rock N Row fitness studio

Join us for high intensity workout session at freshly opened workout space at Juhu, Rock N Row. Experience indoor Rowing Calisthenics Kick boxing As a part of group workout activity

high intensity workout activity

Rock N Row fitness studio

Join us for high intensity workout session at freshly opened workout space at Juhu, Rock N Row. Experience indoor Rowing Calisthenics Kick boxing As a part of group workout activity

Let's Rock N Row (high intensity workout activity)

Rock N Row fitness studio

Join us for high intensity workout session at freshly opened workout space at Juhu, Rock N Row. Experience indoor Rowing Calisthenics Kick boxing As a part of group workout activity

high intensity workout activity

Rock N Row fitness studio

Join us for high intensity workout session at freshly opened workout space at Juhu, Rock N Row. Experience indoor Rowing Calisthenics Kick boxing As a part of group workout activity

Past events (194)

Photos (38)