Our meetup is designed to be safe, with a strong emphasis on getting a great workout while learning fundamental techniques.
This Muay Thai meetup will be focused on learning and developing Muay Thai fundamentals and techniques through partner drilling and padwork. Teeps, checks, clinches, kicks, elbows, punches, and knees are some of the techniques that will be put together and demonstrated during class for our members to drill in order to learn the proper balance and mechanics of practical combos.
It will be presented in English and French! A great way to learn something new, at your own pace.
All equipment is provided
The cost per person is 10$
Bring a water bottle, we have a great cold filtered water fountain! 😉