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Who are you without your beliefs? Brenda leads the group through a yoga practice with intention on a path to unblock the potential within; Kundalini. The practice combines a variety of techniques - asana(posture), pranayama(breath), bandhas(locks), bhavana(purpose),  kiirta(chant), etc. - as they are recommended and instructed in the Vedas.

Everyone is welcome and can learn as you go.

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Founded Jul 7, 2016

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