What we're about

We want to offer an alternative in these times when social distancing is a priority, and there are no gyms open. We are creating this group for people who want to keep up their style of living and bring up new ideas of exercises and workouts. Also, we know the importance of staying healthy, so for that reason, we will take as much space as we need it.

The members of the group have been doing the same activity for more than seven years. Moreover, we have been bringing our own workout equipment, including barbells, weights, bands, yoga mats, etc. It will be well appreciated if you bring your own items as well.

Among the members of the group, we have personal trainers, a yoga instructor, Zumba instructors, soccer players, etc. The idea of the meetup is to bring more people together with different skills and backgrounds in order to keep challenging ourselves.

The original founding member of the group is Dejuan Mcdowell, who, as well as me, has the true belief of building a community through mutual respect, humility, commitment, hard work, consistency, and discipline as the central values. If you share those, it will be easy to get along, and it will be a pleasure to create a community together.

P.S. The class is about one hour with 10 minutes stretching exercises at the beginning and in the end.

Stay strong and keep healthy,

Diego Vences

Upcoming events (4+)

KIU POWER FITNESS - San Francisco Morning Outdoor Workout

KIU Power Fitness :
Mission: Building a sports community through mutual respect, humility, commitment, hard work, consistency, and discipline

Location: Minnie & Lovie Ward Recreation Center
650 Capitol Ave, San Francisco, CA 94112, USA.

KIU POWER FITNESS - San Francisco Morning Outdoor Workout

KIU Power Fitness :
Mission: Building a sports community through mutual respect, humility, commitment, hard work, consistency, and discipline

Location: Minnie & Lovie Ward Recreation Center
650 Capitol Ave, San Francisco, CA 94112, USA.

KIU POWER FITNESS - San Francisco Morning Outdoor Workout

KIU Power Fitness :
Mission: Building a sports community through mutual respect, humility, commitment, hard work, consistency, and discipline

Location: Minnie & Lovie Ward Recreation Center
650 Capitol Ave, San Francisco, CA 94112, USA.

KIU POWER FITNESS - San Francisco Morning Outdoor Workout

KIU Power Fitness :
Mission: Building a sports community through mutual respect, humility, commitment, hard work, consistency, and discipline

Location: Minnie & Lovie Ward Recreation Center
650 Capitol Ave, San Francisco, CA 94112, USA.

Photos (26)