What we're about

This is a bookclub for women who may have struggled with disordered eating or body image and looking to learn more about intuitive and mindful eating/living. It is a time for us to connect as women and discuss books that are on topics like spirituality,self-development, habits, body image and nutrition etc. We will read books by authors like Gabby Bernstein, Geneen Roth, Brene Brown, and Rachel Hollis, just to name a few.

Upcoming events (5+)

Mindful Eating and Living Bookclub Meetup

Barnes & Noble

We are starting our second book, Eat What You Love, Love What You Eat for binge eating disorder. There are several books in the Eat What You Love series, but we choose binge eating (even if that is not an issue for all) because it has a wonderful emotional eating piece the others do not. We will discuss the Ch 1-4 at the March meetup. Hope to see you there! https://www.amazon.com/Eat-What-Love-Binge-Eating/dp/193407635X

Mindful Eating and Living Bookclub Meetup

Barnes & Noble

We are starting our second book, Eat What You Love, Love What You Eat for binge eating disorder. There are several books in the Eat What You Love series, but we choose binge eating (even if that is not an issue for all) because it has a wonderful emotional eating piece the others do not. We will discuss the Ch 1-4 at the March meetup. Hope to see you there! https://www.amazon.com/Eat-What-Love-Binge-Eating/dp/193407635X

Mindful Eating and Living Bookclub Meetup

Barnes & Noble

We are starting our second book, Eat What You Love, Love What You Eat for binge eating disorder. There are several books in the Eat What You Love series, but we choose binge eating (even if that is not an issue for all) because it has a wonderful emotional eating piece the others do not. We will discuss the Ch 1-4 at the March meetup. Hope to see you there! https://www.amazon.com/Eat-What-Love-Binge-Eating/dp/193407635X

Mindful Eating and Living Bookclub Meetup

Barnes & Noble

We are starting our second book, Eat What You Love, Love What You Eat for binge eating disorder. There are several books in the Eat What You Love series, but we choose binge eating (even if that is not an issue for all) because it has a wonderful emotional eating piece the others do not. We will discuss the Ch 1-4 at the March meetup. Hope to see you there! https://www.amazon.com/Eat-What-Love-Binge-Eating/dp/193407635X

Past events (9)

Photos (3)