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Yoga Brunch

Start your day on the sunny side of life! Salute the sun, build strength & stability, and get the energy flowing! Smart sequences that include foundational poses, deep breathing techniques, & fun with playful exploration. A great way to balance body, mind, & spirit. Appropriate for all levels.

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  • Wayne C.

    Outs this open to men as well? I only ask because it's at a women's health.

    November 25

    • Lasha

      Yes it is open to men as well! I know the name of the building is misleading ;0) Yoga for Every Body!!

      5 days ago

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