What we're about

What is Krav Maga?

Krav Maga (pronounced “krahv mahGAH” - “contact combat” in Hebrew) is an effective, modern, and dynamic self-defense fighting system. It is designed to be practical and intuitive for both males and females of any shape or size. The techniques expands on your natural instincts to develop skills quickly and effectively, while enabling you to address attacks under any scenario. You will learn how to defend yourself and your loved ones, while increasing your fitness and honing your instinctive reflexes.

This unique self defense system was developed in the 1950s, combining the most effective techniques from various martial arts and fight training. It was originally taught to the Israeli Army, and instruction for civilians began in the late 70s.

No experience is necessary to begin Krav Maga. In the beginning you will learn basic stances, striking, techniques for falling and getting up safely, and basic defenses against common attacks including chokes and headlocks. In addition to learning how to deal with an attack, you will train to perform better under stress and learn (as time goes on) to be more aware of your surroundings, and prevent getting into problematic situations.

After mastering the basics as you progress, advanced students will be trained to counter weapons (dummy knives and guns) from attacks in roleplaying situations (standing up or on the ground).

Within 6-12 months of constantly attending our classes, you will be competent in knowing how to protect yourself wherever you go.

If you're interested and you want to know more about us, you can visit our websites here:

http://www.kravmagaextremedefence.ie/

https://m.facebook.com/KravMagaExtremeDefence/

We hope to see you soon kicking ass at one of our events. :)

Upcoming events (2)

Krav Maga

Self defense school in Dublin

^ ^ This is what our gym looks like. ***First class is free for newcomers*** Make sure to bring gym clothes and a bottle of water if you're attending this meetup. Once you're in the gym, your instructor will give you an application form and run you through in depth guidelines what you'll be doing for your first class. See you Friday!

Krav Maga

Self defense school in Dublin

^ ^ This is what our gym looks like. ***First class is free for newcomers*** Make sure to bring gym clothes and a bottle of water if you're attending this meetup. Once you're in the gym, your instructor will give you an application form and run you through in depth guidelines what you'll be doing for your first class. See you Saturday!

Past events (25)

Krav Maga

Self defense school in Dublin

Photos (14)