What we're about

MOVE AND BE MOVED.

Never danced before? Don’t worry! You don’t need any previous dance experience to enjoy a SALSATION® class. No matter what fitness or dance level you’re at, SALSATION® is safe, FUN and effective!

Each 60-minute class is carefully crafted by a licensed SALSATION® Instructor to improve overall strength and flexibility, increase the body’s range of motion and take your dance skills to the next level.

SALSATION® places a special emphasis on musicality, lyrical expression and functional training.

The choreographies are built on solid fitness principals that are enough to challenge a seasoned dancer but are accessible even to the beginner. Dance never felt so good!

SALSATION® movements are carefully thought out and are based on functional training principles that encourage growth in these four areas:

Locomotion: The focused and controlled movements of SALSATION® assist in rebuilding tissue, correcting faulty movement patterns, and minimizing the impact of injuries.

Level changes: SALSATION® supports a healthy core by incorporating squats, lunges, and lifts into our choreographies.

Push and pull: Dancing is not just fancy footwork; the arms get a great workout too! In any given song, you just might be performing a pull-down, an overhead press or a row.

Rotation: Choreographies often change directions strengthening rotational power and your core.

Upcoming events (5+)

THE FULL IMMERSION SALSATION® METHOD TRAINING WITH ALEJANDRO ANGULO

The full immersion SALSATION® Method Training This 16 hour training is exclusively designed for SALSATION® instructors. The content covered in these trainings will be dependent on the participants, each training is taylored to the strengths and weaknesses of the group. You will be provided with team and individual feedback. This training also provides more invididual mentoring opportunites. Areas covered in the training can include: - Improving your teaching skills -Discover Energy (in your classes and playlists) -Find new ways to connect with your students -Introduce more advanced choreographies in your class -Experience the Music on a whole new level -Learn new way to make dynamic breaks in your teaching for explanations This 16 hour training will provide you renewed motivation, confidence, and ideas on how to make your SALSATION® classes are success. Price: Regular prices are 250/270/300 EUR. A special introductory price will be made for this training for 200/230/250 EUR. Take advantage of this discount now at RM950!!! Location: The Club, 1 Club Drive, Bukit Utama, Bandar utama, 47800, Petaling Jaya, Selangor, MALAYSIA Dates: 13-14 OCTOBER 2019 Day 1: Check-in: 08:30 am Start time: 9:00 am End time: : 5:00 pm Day 2: Check-in: 08:30 am Start time: 9:00 am End time: : 5:00 pm For any further questions please do not hesitate to contact us at [masked] / WhatsApp or SMS Melissa: [masked] Tickets also available through: Melissa: [masked] (WhatsApp or SMS ) We look forward to seeing you! Alejandro Angulo COSTS INCLUDE: Certificate of Participation

MOVE with Mel C Dance Classes

my passion central

$4.00

A Dance Class that is suitable for all age range & gender. Suitable for even ultimate beginners with no dance experience. Classes are design to improve ones musicality & ability to dance. Movements are thought in a progression that leads & sums up into a full choreography. From time to time, the body will improve in coordination, motor skills, balance & stretchability. It is a feel good class. I assure you that "Everyone Can Dance". At the end of every class. Every participant that doubt they can ever dance is proven that there is a dancer within them that needed a little nurture to be set free to express themselves. Contact [masked] for any inquiries / reserve your spots. Location: No 9, Jalan Prima SG 1, Taman Sri Gombak, 68100 Batu Caves, Selangor Rate: Walk-ins RM14

SALSATION® Dance Fitness at Sungai Besi

Earth Tone Music Academy

$5.00

MOVE AND BE MOVED. Never danced before? Don’t worry! You don’t need any previous dance experience to enjoy a SALSATION® class. No matter what fitness or dance level you’re at, SALSATION® is safe, FUN and effective! Each 60-minute class is carefully crafted by a licensed SALSATION® Instructor to improve overall strength and flexibility, increase the body’s range of motion and take your dance skills to the next level. SALSATION® places a special emphasis on musicality, lyrical expression and functional training. The choreographies are built on solid fitness principals that are enough to challenge a seasoned dancer but are accessible even to the beginner. Dance never felt so good! SALSATION® movements are carefully thought out and are based on functional training principles that encourage growth in these four areas: Locomotion: The focused and controlled movements of SALSATION® assist in rebuilding tissue, correcting faulty movement patterns, and minimizing the impact of injuries. Level changes: SALSATION® supports a healthy core by incorporating squats, lunges, and lifts into our choreographies. Push and pull: Dancing is not just fancy footwork; the arms get a great workout too! In any given song, you just might be performing a pull-down, an overhead press or a row. Rotation: Choreographies often change directions strengthening rotational power and your core. Contact [masked] for any inquiries / reserve your spots. Location: No 9, Jalan Prima SG 1, Taman Sri Gombak, 68100 Batu Caves, Selangor Walk-ins RM25

Bangsar - SALSATION® Dance Workout with Mel C

Kompleks Sukan Bangsar

$4.00

MOVE AND BE MOVED. Never danced before? Don’t worry! You don’t need any previous dance experience to enjoy a SALSATION® class. No matter what fitness or dance level you’re at, SALSATION® is safe, FUN and effective! Each 60-minute class is carefully crafted by a licensed SALSATION® Instructor to improve overall strength and flexibility, increase the body’s range of motion and take your dance skills to the next level. SALSATION® places a special emphasis on musicality, lyrical expression and functional training. The choreographies are built on solid fitness principals that are enough to challenge a seasoned dancer but are accessible even to the beginner. Dance never felt so good! SALSATION® movements are carefully thought out and are based on functional training principles that encourage growth in these four areas: Locomotion: The focused and controlled movements of SALSATION® assist in rebuilding tissue, correcting faulty movement patterns, and minimizing the impact of injuries. Level changes: SALSATION® supports a healthy core by incorporating squats, lunges, and lifts into our choreographies. Push and pull: Dancing is not just fancy footwork; the arms get a great workout too! In any given song, you just might be performing a pull-down, an overhead press or a row. Rotation: Choreographies often change directions strengthening rotational power and your core. ----------------------------------------------------------------------------------------------------------------------------------------------- For any inquiry & to reserve your spots, Contact [masked]/ WhatsApp [masked].Rate: RM15 - 1st timer RM20 - Walk-ins RM90 - 6 classes Location: 3, 1st Floor, Jalan Terasek 3, Bangsar, 59100 Kuala Lumpur. We are at the 1st Floor multi-purpose hall in front of the Judo Traning Room. ----------------------------------------------------------------------------------------------------------------------------------------------- Why do we call it SALSATION®? SALSATION® is a mix of the words salsa (hot spicy sauce) & sensation. Salsa, as in the mix of different rhythms, cultures, dances & fitness protocols. Sensation is the feeling you get from the program’s strong focus on musicality, lyrical expression & feel good effects from the functional training on your body.

Past events (36)

SALSATION® BLAST ASIA 2019

Carousel Restaurant

€65.00

Photos (27)