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***PLEASE RSVP to help us plan*** Call/text Dan Hamblin 321-514-4252 for reservations.

Foundational strength training with core and circuit training instruction, stretching to improve core stability and balance for the entire body. For all levels; beginners to advanced. No judgment zone!! We provide inflatable boards with cushions or rollers depending on your ability. Bring a yoga mat if you have one.
This class is $10 We are meeting Every Tuesday at 6:30 pm.

Upcoming events (5+)

Kumo Board Balance Class

Downtown Dance Factory

***PLEASE RSVP to help us plan*** Call/text Dan Hamblin[masked] for reservations. New DAY of Thursdays after New Year. *** Foundational strength training with core and circuit training instruction, stretching to improve core stability and balance for the entire body. For all levels; beginners to advanced. No judgment zone!! We provide inflatable boards with cushions or rollers depending on your ability. Bring a yoga mat if you have one. First class is FREE. This class is $10 We are meeting Every Thursday at 6:30 pm.

Kumo Board Balance Class

Downtown Dance Factory

***PLEASE RSVP to help us plan*** Call/text Dan Hamblin[masked] for reservations. New DAY of Thursdays after New Year. *** Foundational strength training with core and circuit training instruction, stretching to improve core stability and balance for the entire body. For all levels; beginners to advanced. No judgment zone!! We provide inflatable boards with cushions or rollers depending on your ability. Bring a yoga mat if you have one. First class is FREE. This class is $10 We are meeting Every Thursday at 6:30 pm.

Kumo Board Balance Class

Downtown Dance Factory

***PLEASE RSVP to help us plan*** Call/text Dan Hamblin[masked] for reservations. New DAY of Thursdays after New Year. *** Foundational strength training with core and circuit training instruction, stretching to improve core stability and balance for the entire body. For all levels; beginners to advanced. No judgment zone!! We provide inflatable boards with cushions or rollers depending on your ability. Bring a yoga mat if you have one. First class is FREE. This class is $10 We are meeting Every Thursday at 6:30 pm.

Kumo Board Balance Class

Downtown Dance Factory

***PLEASE RSVP to help us plan*** Call/text Dan Hamblin[masked] for reservations. New DAY of Thursdays after New Year. *** Foundational strength training with core and circuit training instruction, stretching to improve core stability and balance for the entire body. For all levels; beginners to advanced. No judgment zone!! We provide inflatable boards with cushions or rollers depending on your ability. Bring a yoga mat if you have one. First class is FREE. This class is $10 We are meeting Every Thursday at 6:30 pm.

Past events (14)

Kumo Board Balance Class

Downtown Dance Factory

Photos (7)