This is a weekly Kundalini Yoga & Meditation class based in Chiswick, West London. Classes are held every Monday evening from 7:30-9:00pm in St. Michael and All Angels, Bedford Park Church (just a one minute walk from Turnham Green station - district line). Mats are provided but you may want to bring a blanket for the relaxation.
Beginners as well as advanced practitioners welcome, as individuals are encouraged to go to their own level of ability.
Classes are £15 or £60 for a block of five classes.
Kundalini Yoga is a powerful practice combining breath work, postures, meditation and mantra to bring balance to mind, body and spirit. It is known as the yoga of awareness for the enhanced clarity it brings to people’s lives.
We welcome you to join our group, please say hello, we would love to hear from you.