Kundalini Yoga is a sacred science or technology, and the fastest way to establish an aligned relationship between the body, mind and the soul. Leave the madness of the over-busy world behind for 75 minutes of bliss. Kundalini Yoga increases mind-body awareness and every moment you give your body in positivity comes back to you many times. Experience conscious breathing, guided movement, meditation and mantra. What would take a person 20 years with Hatha yoga can be done in a year with Kundalini yoga. It gives you the ability to rapidly encounter your own ego and to clear out its attachments, so that you can revel in the light of your soul and experience your true identity. Remember who you are, love yourself completely, and live more happily.