What we're about

This Meetup is for those interested in Kundalini Yoga as taught by Yogi Bhajan.

Kundalini Yoga, known as the yoga of awareness, is a practice that can incorporate mudra, kriya, breathing techniques, mantra, sound healing, relaxation and deep meditation. “The recipe of each class brings the practitioner to a balanced and harmonious state. The power of the practice helps each person, class by class, step by step, clear out accumulated stress, soothe the mind, and uncover the natural source of energy and light within.”

All levels are welcome, classes are always inclusive and accessible.

Please check this page regularly as classes/workshops/festivals and popups will be added. Please contact Cheryl directly if you are interested in scheduling an event, class or private session (note* private sessions are only available for those that have already attended a class or workshop).

“There is a way through every block” Yogi Bhajan

Sat Nam

Upcoming events (5+)

Kundalini Yoga & Meditation

Bodysattva Healing Arts Center

$18.00

Each week we will explore the science and technology of Kundalini Yoga as taught by Yogi Bhajan. Classes are designed using breathing exercises, movement, mantra, meditation and relaxation all combined to create an effect on the mind, body and spirit. Authentic dialogue and creating a personal meditation practice are part of the experience as well. Classes are always accessible and inclusive (props and modifications provided). Classes are $18/class, cash at the door or preregistration is available at http://www.bodysattvacenter.mobilebyweb.com/app/yoga-studio/9281832/36/ You may also purchase a package at Bodysattva by contacting (805)[masked]. Please RSVP here. Space is very limited. Sat Nam

Gong Bath & Kundalini Yoga to Rest & De-Stress

Bodysattva Healing Arts Center

“There is only one thing that can supersede & command the human mind, the sound of the gong” - Yogi Bhajan Each week you will be guided through a kundalini yoga kriya, followed by a long powerful gong bath & concluding with a deep meditation. Kundalini Yoga, known as the yoga of awareness, is a dynamic practice that can incorporate mudra, kriya, breathing techniques, mantra, sound healing, relaxation and meditation. We will explore ancient Kundalini Yoga tools and techniques for moving our energy & shaking off accumulated stress & tension, creating a receptive mind-body for a deeply restorative gong bath experience. Gong baths aka brainwave/neural entertainment is a sacred and ancient instrument using vibration and frequency to remove stagnant energy down to the cellular level, release old wounds, & set your mind at ease. Therapeutic sound healing practices such as gong baths help reduce stress, rejuvenates your nervous system, raises consciousness, brings profound clarity, & awakens deep healing. Through the practice of sound healing in conjunction with the tools of Kundalini Yoga, we can train our minds to respond with a steady consciousness instead of reacting from fluctuating emotions & chaotic environments. With a committed practice this combination of powerful tools has the potential to create a baseline relaxed state of being & greater ease of moving through life. All levels welcome. **IMPORTANT** Please take care, sound healing is not recommended for those with a seizure history or epilepsy. $18/class. Prepay on Bodysattva site https://clients.mindbodyonline.com/classic/mainclass Please RSVP here, but to ensure your spot please prepay using link above. If you do not pre pay, it is first come first serve. 10 yogi limit/class. Cash or check at the door ONLY. Studio has bolsters, blocks, straps, mats, blankets & chairs available for your use. Sat Nam✨

Kundalini Yoga & Meditation

Bodysattva Healing Arts Center

$18.00

Each week we will explore the science and technology of Kundalini Yoga as taught by Yogi Bhajan. Classes are designed using breathing exercises, movement, mantra, meditation and relaxation all combined to create an effect on the mind, body and spirit. Authentic dialogue and creating a personal meditation practice are part of the experience as well. Classes are always accessible and inclusive (props and modifications provided). Classes are $18/class, cash at the door or preregistration is available at http://www.bodysattvacenter.mobilebyweb.com/app/yoga-studio/9281832/36/ You may also purchase a package at Bodysattva by contacting (805)[masked]. Please RSVP here. Space is very limited. Sat Nam

Gong Bath & Kundalini Yoga to Rest & De-Stress

Bodysattva Healing Arts Center

“There is only one thing that can supersede & command the human mind, the sound of the gong” - Yogi Bhajan Each week you will be guided through a kundalini yoga kriya, followed by a long powerful gong bath & concluding with a deep meditation. Kundalini Yoga, known as the yoga of awareness, is a dynamic practice that can incorporate mudra, kriya, breathing techniques, mantra, sound healing, relaxation and meditation. We will explore ancient Kundalini Yoga tools and techniques for moving our energy & shaking off accumulated stress & tension, creating a receptive mind-body for a deeply restorative gong bath experience. Gong baths aka brainwave/neural entertainment is a sacred and ancient instrument using vibration and frequency to remove stagnant energy down to the cellular level, release old wounds, & set your mind at ease. Sound healing practices such as gong baths help reduce stress, rejuvenates your nervous system, raises consciousness, brings profound clarity, & awakens deep healing. Through the practice of sound healing in conjunction with the tools of Kundalini Yoga, we can train our minds to respond with a steady consciousness instead of reacting from fluctuating emotions & chaotic environments. With a committed practice this combination of powerful tools has the potential to create a baseline relaxed state of being & greater ease of moving through life. All levels welcome. **IMPORTANT** Please take care, sound healing is not recommended for those with a seizure history or epilepsy. $18/class. Prepay on Bodysattva site https://clients.mindbodyonline.com/classic/mainclass Please RSVP here, but to ensure your spot please prepay using link above. If you do not pre pay, it is first come first serve. 10 yogi limit/class. Cash or check at the door ONLY. Studio has bolsters, blocks, straps, mats, blankets & chairs available for your use. Sat Nam✨

Past events (28)

Gong Bath & Kundalini Yoga to Rest & De-Stress

Bodysattva Healing Arts Center

Photos (4)