Next Meetup

Kundalini Yoga, Meditation & Deep Relaxation
All equipment is provided in the studio. Please wear comfortable loose clothing & bring a bottle of water. A delicious vegan treat will be provided at the end of class.

Hale Yoga

161d Ashley Road · Hale, Altrincham, Cheshire

What we're about

Kundalini Yoga is for anybody of any age or flexibility, it stretches & challenges the mind, body & spirit enabling inner strength, balance and relaxation. Working with the body, breath & voice you will find flexibility, clarity & develop vital tools that help deal with everyday stresses. Each class includes Kriya (yoga set), deep relaxation & meditation.

Members (49)

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