Next Meetup

Kundalini Yoga - Immunity & Healing
πŸ’š Immunity & Healing πŸ’š Kundalini Yoga is a dynamic and powerful practice which combines asanas (postures), pranayama (breathing exercises), meditation and sound (mantra), incorporating all the physical, mental and spiritual aspects of yoga to create one integrated and cohesive system. Kundalini Yoga teaches the art of self-healing, elevation and relaxation enabling one to live a life of positivity, endurance and courage. It is a practice which is both fun and transformational. Kundalini Yoga is for everyone - of any age, any flexibility, and so is suitable for complete beginners. Class Information: Friends Meeting House 24 Kirkgate Thirsk YO7 1PL Monday 7:00pm - 8:30pm. Β£8 drop-in. Mats, blankets and cushions provided. (After-class vegan snack provided too ☺️) For any further information, please contact Nicole: [masked] Or connect with me on Facebook: https://www.facebook.com/kiayaliving/ Please share and spread the word! Sat nam! πŸ’›πŸ™βœ¨

Friends Meeting House

24 Kirkgate Β· Thirsk