Three TEACHERS + One HEART + YOU = an EPIC journey through Art, Meditation, Mantra, Music, Yoga and Community ♥
Join Yoga and Meditation teachers Marianne Baum, Sat Kirtin Kaur and Dakota Dawkins for this very special Art Meditation, Music & Yoga workshop followed by a potluck lunch at an incredible private residence in Old Northwood, West Palm Beach!!
This one-day retreat will flow as follows:
10am ~ Arrival and introductions
10:30-1pm ~ We will begin with an Art Gazing Meditation led by Marianne to awaken the senses. Next we will clear out subconsious blocks and tap into the energy of the soul with a Kundalini Yoga practice and Kirtan (chanting mantras) with Sat Kirtin. We will then wind down with a Mellow Vinyasa Yoga Flow with Dakota Dawkins and Marianne will lead us through a relaxing guided Yoga Nidra meditation during savasana. Finaly, Dakota will share original concious music to help seal the practice and gound the energy.
1-2pm ~ Potluck lunch
2-3pm ~ Pool/hot tub/ social time to follow
Please bring a yoga mat, pillow or blanket, water to drink, healthy potluck dish to share, your bathing suite, an open mind, big heart, and good vibes!
This event is $30 in advance (through December 1st) or $35 at the door. There is limited space available! To make your reservation, please send payment via paypal to [masked] by December 1st. Otherwise it is $35 cash at the door. Once registered we will share with you the address.
Also, there will be crystal infused essential oil elixers and crystals available for purchase after the event. Be sure to bring cash if you are intersted in purchasing a token to carry the high vibes from this increadible event with you ♥
If you have any questions, please contact Sat Kirtin at[masked]-0100.