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Kundalini Yoga in Southfields Gurdwara

This is a regular, mixed ability, friendly class in kundalini yoga. All are welcome to come along and try it out.

The class has been running for some years now and has a mixture of long-term regulars and newbies, so it's a great way to connect with other yogis. The venue is spacious, with plenty of mats, blocks and blankets provided, and is very tranquil and relaxed.

See you soon for some kundalini yoga magic – posture, mantra, breathwork, meditation, relaxation – to discover and experience your true self, and release the blocks that keep you from your joy and ease of being.

Location details:
It is accessible from Southfields tube station (District Line) or Wandsworth Town rail station. The buses 39 and 156 stop opposite the Gurdwara. It is on a residential road and is easy to park there.

You will enter the door to the kitchen, which faces on to the road, through to the yoga space behind it.

Just come along and pay on the day. The price is £7.50 / £10

I share this class with another kundalini yoga teacher, and friend – Siri Jot Kaur – we alternate Mondays. Ten per cent of all takings from this class is donated to the Guru Ram Das Project.

See you soon for some kundalini yoga magic – posture, mantra, breathwork, meditation, relaxation – to discover and experience your true self, and release the blocks that keep you from your joy and ease of being.

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