Kundalini Kriya, Gong Relaxation, Meditation, Golden Mylk
All Welcome, including beginners.
We celebrate Life with the return of the Light as the days slowly become longer, and marking the most important turning point of the Wheel of the Year – the timeless space between Death and Rebirth.
It's been a doozy of a year. Come and rest a while and be in good company, with a gentle nourishing evening to make friends with the darkness and it's gifts.
Some kundalini yoga warm-ups, a kriya to unload the burden of the mind ( meditative kriya), a healing gong/sound bath, a mantra meditation and some Golden Silence... followed by Golden mylk and Tarot Card.
Space is limited so please book early. We will be in the Cafe area where class is normally held (not the crypt which is much bigger).
Please bring: a blanket, mat (about 10 mats there so book one if you want to IN ADVANCE via paypal notes area or [masked]). Bring anything to be cosy in eg a sleeping bag, sheepskins, camp mat etc. The room is heated but you will want to stay extra warm for gong bath. Cushions provided for meditation.
Any questions let me know.
Look forward to Being with you. XXX
My website details -http://nataliefishwick.com ;
Concessions on request.