What we're about

This is a time for honoring yourself. We focus on being present in our bodies in the moment. We move in postures that include specific breathing and meditation techniques. Sound and mantras are used to activate awareness and break up stagnation. The practice is a physical, mental, and spiritual workout. The vital life force energy will be stimulated. We connect with our center and let go of that which is not serving us. We are coming together to uplift ourselves, raise our Kundalini energy and reawaken our hearts in love and gratitude. Everyone is worthy and welcome. Bring a water bottle, mats are provided if needed. We look forward to sharing this space with you!

Upcoming events (5+)

Kundalini Yoga and Meditation

North Domingo Baca Multigenerational Center

$10.00

This is a time for honoring yourself. We focus on being present in our bodies in the moment. We move in postures that include specific breathing and meditation techniques. Sound and mantras are used to activate awareness and break up stagnation. The practice is a physical, mental, and spiritual workout. The vital life force energy will be stimulated. We connect with our center and let go of that which is not serving us. We are coming together to uplift ourselves, raise our Kundalini energy and reawaken our hearts in love and gratitude. Everyone is worthy and welcome. Bring a water bottle, mats are provided if needed. We look forward to sharing this space with you!

Kundalini Yoga and Meditation

Endorphin Power Company

$10.00

This is a time for connecting in with the center of your being. It is a physical, mental, and spiritual workout. There is the opportunity to sweat and become stronger. The space is provided to clear stagnation from your energy field and let go of that which does not serve you, aligning with your truth. We add movement and specific breathing techniques into postures. Sound healing is also a part of this class. We chant, and often I play the drum and or the flute. We come together to uplift ourselves, raise our Kundalini Energy and reawaken our hearts in love and gratitude. Class will end in a guided meditation. Everyone is worthy and welcome! Sat Nam

Kundalini Yoga and Meditation

North Domingo Baca Multigenerational Center

$10.00

This is a time for honoring yourself. We focus on being present in our bodies in the moment. We move in postures that include specific breathing and meditation techniques. Sound and mantras are used to activate awareness and break up stagnation. The practice is a physical, mental, and spiritual workout. The vital life force energy will be stimulated. We connect with our center and let go of that which is not serving us. We are coming together to uplift ourselves, raise our Kundalini energy and reawaken our hearts in love and gratitude. Everyone is worthy and welcome. Bring a water bottle, mats are provided if needed. We look forward to sharing this space with you!

Kundalini Yoga and Meditation

Endorphin Power Company

$10.00

This is a time for connecting in with the center of your being. It is a physical, mental, and spiritual workout. There is the opportunity to sweat and become stronger. The space is provided to clear stagnation from your energy field and let go of that which does not serve you, aligning with your truth. We add movement and specific breathing techniques into postures. Sound healing is also a part of this class. We chant, and often I play the drum and or the flute. We come together to uplift ourselves, raise our Kundalini Energy and reawaken our hearts in love and gratitude. Class will end in a guided meditation. Everyone is worthy and welcome! Sat Nam

Past events (192)

Kundalini Yoga and Meditation

Endorphin Power Company

$10.00

Photos (2)