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LONDON Kundalini Yoga & Meditation with Ashley

Harness the structures of mind and body to access deep energy reserves within. The Power to unlock, unblock and transform lies within us all. 

Kundalini Yoga is often called the yoga of awareness, it focuses on breath, movement and energy and challenges the students both physically and mentally. 

A science of the mind body connection that leads to a deep connection with the mysterious universal life force energy that lies within each and every one of us.

Each week we will explore a different theme for deep lasting transformation and growth.

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