Klaaskampen 19B, Laren
Sadhana in the early hours Amrit Vela before sunrise:
- recitation Japji Sahib meditation of the soul
- Kundalini Yoga Kriya
- 7 Sadhana mantra’s for the Aquarian Age
Sadhana is the daily practice of Kunalini Yogi's. It is the time when we honour ourselves and our part in the bigger picture of the universe. A Sadhana is two and a half hours of spiritual practice. The idea is when you spend a tenth of your day to your higher self, your higher self makes the rest of the day for you.
At Full Moon our emotions are intensified… they too are full… if we are feeling loving and exuberant, these feelings will be enhanced by the full moon, but if we are feeling angry or irritable these feelings too will be exacerbated. Countless groups gather together to meditate at the full moon, because if we sit in meditation at this time, this too will be enhanced by the power of the moon. We will go on a deep journey.
Please join us. Everyone is welcome, with or without yoga experience.
Mantra sheets will be available, so you can sing along.
Yoga mats, cushions and blankets are provided as well.
Just bring yourself, as you are.
Fee: on donation basis
Vedya Simran Kaur