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Hello fellow yogis and yoginis, This meetup group has been made for Kundalini Yoga sessions that will take place at Studio Realign in Eindhoven. Classes are twice a week and given in English. No experience is needed. Kundalini yoga is a combination of postures, breathing (often dynamic exercises with breath), meditation and mantras (chanting). It's a very effective way to bring you back to relaxation and balance, especially when you are stressed.

What you need to bring for the classes: a water bottle, flexible clothes, something to cover you for the end relaxation and an open mind. 

Times for yoga: Monday 18.15 Thursday 20.00

Prices for yoga: 2x Try out 10 euro (5 euro per lesson) 1st 10x class card €95 2nd 10x class card €85 3rd 10x class card €75 single lesson 10 euro ASML employees get a discount. The 10x card is valid for 12 weeks.  

Don't hesitate to contact me if you have any questions.
Telephone: 0637232985.
Mail:  bergfysioyoga@gmail.com.
Check out the website for more information: bergfysioyoga.nl.
You can also like the facebook page to stay updated: https://www.facebook.com/bergfysioyoga/?fref=ts

Feel free to bring your friends (The more the merrier). Hope to see you in class soon!
Blessings, Kine Berg, 
Berg Fysiotherapie & Yoga

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Founded Feb 9, 2016

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