Next Meetup

Every Thursday Kundalini Yoga & Meditation in Sw7
Every Thursday , at Aquilla fitness studio , Sw7 close to South Kensington station. The price will be £12 per class. Class starts 7.30pm-8.30pm Please bring your own yoga mat or sheepskin and a blanket if you need for relaxation. If you have any questions please email [masked] Instagram @amrita_simran Website www.amritasimran.com

Aquilla Fitness Studio

Rembrandt hotel Thurloe place · Knightsbridge

£12.00

What we're about

This group is for anyone interested in Kundalini Yoga and Meditation as taught by Yogi Bhajan.

Thursday evenings in SW7 at Aquilla Fitness 7:30pm-8.30pm

Kundalini Yoga is the Yoga of Empowerment. It’s a dynamic physical and spiritual blend that will make you feel uplifted and give you clarity in your daily life. Kundalini yoga works on the nervous and glandular system and has many healing benefits to enable you to live your life to your full potential. This is achieved through Asana (Dynamic yoga postures) Pranayama (breathing techniques) Mantra (sound) Meditation. Mudras (Hand locks) Bandhas (Body locks). The class is suitable for all levels and no experience is necessary. Please bring your own yoga mat and blanket for relaxation.

Bookings are limited so please book via my website to secure a space.

See my website for more details http://www.amritasimran.com and updates on my Instagram @Amrita_Simran

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