What we're about

Fun, Fitness and Socialising!!! We're a group of fitness and wellness coaches and we promote a healthy active lifestyle through nutrition, education and exercise, creating health, fun and socialisation for the community. Our aim is to get you in the best shape of your life while having fun!

We have a Fit Club membership charge of $7 per session. Included is your awesome workout, plus fat burning, energy drink and recovery smoothie after, which helps with energy, toning, fat loss, muscle building and overall nutritional health.

All Fit Club members receive a FREE metabolism test which is ideal to use as a measure to track your progress. We have regular Body Transformation Challenges as well as 30 Day Challenges. We get together as a team and run in fun runs, obstacle racers, etc.

We also have plenty of social outings as well. You can participate in as much or as little as suits you. Loads of fun, all fitness levels, all ages, guys and girls, mums & bubs, child friendly.

Contact: Loretto 0422 315 024 or Marc 0420 354 163

Ask to join our private Facebook group

Also LIKE our Facebook page: "L7 Health and Fitness" for handy tips, info, recipes, etc

Upcoming events (5+)

6 Day Online Challenge

Needs a location

6 Day Online Challenge $36 to join - includes nutrition pack and postage $25 to join - includes nutrition pack + free body scan (pick up only) We want to help people that want to: *** Drop some KGS *** Get Toned & Reshape *** Drop some Excess Body Fat *** Lead a Healthier Active Lifestyle *** Stop Skipping Meals *** Gain Energy *** Get Ripped! There are limited spaces on these challenges, so contact and register ASAP!!!!

Box Fit Evenings

Location visible to members

**** PLEASE ARRIVE 6.15pm for registration and pre workout drinks*** Session starts 6.30pm sharp FUN COMMUNITY FITNESS!!! Only $8 per session, includes complimentary pre workout drink and recovery shake. No contracts. * All Fitness Levels * Guys and Girls / Mums & Bubs * Kiddie Friendly * Bring $8, water bottle, towel and exercise mat. Bring boxing gloves and mitts if you have them. We have a few sets that new people can borrow, but if you decide to come regularly we ask that you bring your own please. Hang about afterwards to socialise and catch up with friends :-) ABOUT US: Fun, Fitness & Socialising!!! We're a group of fitness & wellness coaches and we promote a healthy active lifestyle through nutrition, education and exercise, creating health, fun and socialisation for the community. Our aim is to get you in the best shape of your life while having fun! Please note: We have a private Facebook group that people RSVP to as opposed to RSVP on here, "meet up event" is mainly for new people. So even if there are NO RSVP on meet up group, we will always still have session on and still have peeps there. :-) To join our private group, please send me your email address and we can also send you Intro email with timetable, location maps, etc. All Fit Club members receive a FREE metabolism test which is ideal to use as a measure to track your progress. We aim to make each session, fun, enjoyable and make great new friends. We also have plenty of social outings as well :-) Contact: Loretto[masked] or Marc[masked]

Box Fit Mornings

Location visible to members

**** PLEASE ARRIVE 15MINS EARLIER FOR REGISTRATION **** 9.15am! Only $8 per session, includes complimentary pre workout drink and recovery shake. No contracts. * All Fitness Levels * All Ages * Kids Welcome * Bring $8, water bottle, towel and exercise mat. Bring boxing gloves and mitts if you have them. We have a few sets that new people can borrow, but if you decide to come regularly we ask that you bring your own please. Hang about afterwards to socialise and catch up with friends :-) ABOUT US: Fun, Fitness & Socialising!!! We're a group of fitness & wellness coaches and we promote a healthy active lifestyle through nutrition, education and exercise, creating health, fun and socialisation for the community. Our aim is to get you in the best shape of your life while having fun! Please note: We have a private Facebook group that people RSVP to as opposed to RSVP on here, "meet up event" is mainly for new people. So even if there are NO RSVP on meet up group, we will always still have session on and still have peeps there. :-) To join our private group, please send me your email address and we can also send you Intro email with timetable, location maps, etc. All Fit Club members receive a FREE metabolism test which is ideal to use as a measure to track your progress. We aim to make each session, fun, enjoyable and make great new friends. We also have plenty of social outings as well :-) Contact: Loretto[masked] or Marc[masked]

Box Fit Evenings

Location visible to members

**** PLEASE ARRIVE 6.15pm for registration and pre workout drinks*** Session starts 6.30pm sharp FUN COMMUNITY FITNESS!!! Only $8 per session, includes complimentary pre workout drink and recovery shake. No contracts. * All Fitness Levels * Guys and Girls / Mums & Bubs * Kiddie Friendly * Bring $8, water bottle, towel and exercise mat. Bring boxing gloves and mitts if you have them. We have a few sets that new people can borrow, but if you decide to come regularly we ask that you bring your own please. Hang about afterwards to socialise and catch up with friends :-) ABOUT US: Fun, Fitness & Socialising!!! We're a group of fitness & wellness coaches and we promote a healthy active lifestyle through nutrition, education and exercise, creating health, fun and socialisation for the community. Our aim is to get you in the best shape of your life while having fun! Please note: We have a private Facebook group that people RSVP to as opposed to RSVP on here, "meet up event" is mainly for new people. So even if there are NO RSVP on meet up group, we will always still have session on and still have peeps there. :-) To join our private group, please send me your email address and we can also send you Intro email with timetable, location maps, etc. All Fit Club members receive a FREE metabolism test which is ideal to use as a measure to track your progress. We aim to make each session, fun, enjoyable and make great new friends. We also have plenty of social outings as well :-) Contact: Loretto[masked] or Marc[masked]

Past events (1,359)

Box Fit Mornings

Needs a location

Photos (92)