What we're about

This is a group for anyone who wants to add more laughter and humor to life, to create a happy, healthy and energetic workforce, to adds more laughter to life for Physical and Mental Health, Increased Social connection and Adds to Longevity, look younger and weight loss. " There is no LAUGHTER in the medicines but there is lots of medicines in LAUGHTER." The best doctor is not in any of the hospitals, is within us. We have the ability to heal ourselves, we can do it , if we willing to make a change. Join us on this fortnightly Event on every 1st & 3rd Sun of the month.
We will do laughter exercise, have fun together, bring positive thinking, develop a sense of humor and creativity. JOIN US ON 5TH NOV 2017 (SUN)
9.30am to 11.00am
SUNWAY NEXIS KOTA DAMANSARA

Contact

Fiona Lee : 013-8188 313

Please come with your sports wear and bring drinking water.

Upcoming events (5+)

Bangsar Body Transformation for Everyone!

Violet Flame

Bangsar Transformation Workshop (Trial) Coach : Ryan Lee, Kelvin Yew Time : 22 June Venue : The Violet Flame KL Bangsar Weight loss is temporary, lifestyle is permanent. Coaching people to shape up by changing their lifestyle is exactly what we do! Getting in shape isn't easy when you're doing it ALONE! At times you just don’t know how and where to start whether it’s eating the right food or the right workout. That is why this group is for people who want to learn how to lose some weight or get fitter with the right guidance and support! So it's not just exercise or dieting. It's a lifestyle that we're going after! Program content: - Presentation on daily health tips - Wellness evaluation and explanation of body scan readings - We will be running HIIT Workout for 45 mins and learn how to workout with the right FORM and POSTURE to get the most results out from it. - It's not always about the speed, but working those muscles to get the definition - Suitable for BEGINNERS and EXPERTS! • What to bring Water bottle, proper sports attire, yoga mat (if possible) • Important to know Come to the session with a positive mindset and leave those stresses behind! The workout session is for you to meet the community and join a trial session which cost RM25 that comes with a post recovery meal. **Note that this meet up isn't just a workout session but for those who are seeking for a solution to work on achieving their goal of losing weight through meal guidance & exercise together. *Limited to 15 persons only! Please make sure to RSVP ahead from the link provided. • Advance booking is required; last booking of the day: 8 pm. • Please call us at [masked] or Whatsapp us at [masked] or email us [masked] for more details.

Bangsar Body Transformation for Everyone!

Violet Flame

Bangsar Transformation Workshop (Trial) Coach : Ryan Lee, Kelvin Yew Time : 22 June Venue : The Violet Flame KL Bangsar Weight loss is temporary, lifestyle is permanent. Coaching people to shape up by changing their lifestyle is exactly what we do! Getting in shape isn't easy when you're doing it ALONE! At times you just don’t know how and where to start whether it’s eating the right food or the right workout. That is why this group is for people who want to learn how to lose some weight or get fitter with the right guidance and support! So it's not just exercise or dieting. It's a lifestyle that we're going after! Program content: - Presentation on daily health tips - Wellness evaluation and explanation of body scan readings - We will be running HIIT Workout for 45 mins and learn how to workout with the right FORM and POSTURE to get the most results out from it. - It's not always about the speed, but working those muscles to get the definition - Suitable for BEGINNERS and EXPERTS! • What to bring Water bottle, proper sports attire, yoga mat (if possible) • Important to know Come to the session with a positive mindset and leave those stresses behind! The workout session is for you to meet the community and join a trial session which cost RM25 that comes with a post recovery meal. **Note that this meet up isn't just a workout session but for those who are seeking for a solution to work on achieving their goal of losing weight through meal guidance & exercise together. *Limited to 15 persons only! Please make sure to RSVP ahead from the link provided. • Advance booking is required; last booking of the day: 8 pm. • Please call us at [masked] or Whatsapp us at [masked] or email us [masked] for more details.

Bangsar Body Transformation for Everyone!

Violet Flame

Bangsar Transformation Workshop (Trial) Coach : Ryan Lee, Kelvin Yew Time : 22 June Venue : The Violet Flame KL Bangsar Weight loss is temporary, lifestyle is permanent. Coaching people to shape up by changing their lifestyle is exactly what we do! Getting in shape isn't easy when you're doing it ALONE! At times you just don’t know how and where to start whether it’s eating the right food or the right workout. That is why this group is for people who want to learn how to lose some weight or get fitter with the right guidance and support! So it's not just exercise or dieting. It's a lifestyle that we're going after! Program content: - Presentation on daily health tips - Wellness evaluation and explanation of body scan readings - We will be running HIIT Workout for 45 mins and learn how to workout with the right FORM and POSTURE to get the most results out from it. - It's not always about the speed, but working those muscles to get the definition - Suitable for BEGINNERS and EXPERTS! • What to bring Water bottle, proper sports attire, yoga mat (if possible) • Important to know Come to the session with a positive mindset and leave those stresses behind! The workout session is for you to meet the community and join a trial session which cost RM25 that comes with a post recovery meal. **Note that this meet up isn't just a workout session but for those who are seeking for a solution to work on achieving their goal of losing weight through meal guidance & exercise together. *Limited to 15 persons only! Please make sure to RSVP ahead from the link provided. • Advance booking is required; last booking of the day: 8 pm. • Please call us at [masked] or Whatsapp us at [masked] or email us [masked] for more details.

Bangsar Body Transformation for Everyone!

Violet Flame

Bangsar Transformation Workshop (Trial) Coach : Ryan Lee, Kelvin Yew Time : 22 June Venue : The Violet Flame KL Bangsar Weight loss is temporary, lifestyle is permanent. Coaching people to shape up by changing their lifestyle is exactly what we do! Getting in shape isn't easy when you're doing it ALONE! At times you just don’t know how and where to start whether it’s eating the right food or the right workout. That is why this group is for people who want to learn how to lose some weight or get fitter with the right guidance and support! So it's not just exercise or dieting. It's a lifestyle that we're going after! Program content: - Presentation on daily health tips - Wellness evaluation and explanation of body scan readings - We will be running HIIT Workout for 45 mins and learn how to workout with the right FORM and POSTURE to get the most results out from it. - It's not always about the speed, but working those muscles to get the definition - Suitable for BEGINNERS and EXPERTS! • What to bring Water bottle, proper sports attire, yoga mat (if possible) • Important to know Come to the session with a positive mindset and leave those stresses behind! The workout session is for you to meet the community and join a trial session which cost RM25 that comes with a post recovery meal. **Note that this meet up isn't just a workout session but for those who are seeking for a solution to work on achieving their goal of losing weight through meal guidance & exercise together. *Limited to 15 persons only! Please make sure to RSVP ahead from the link provided. • Advance booking is required; last booking of the day: 8 pm. • Please call us at [masked] or Whatsapp us at [masked] or email us [masked] for more details.

Past events (95)

Bangsar Body Transformation for Everyone!

Violet Flame

Photos (43)