What we're about

Sometimes it's not easy to open up - society tells us we must be strong and bear the burden ourselves. However, the strongest are the ones that aren't afraid to ask for help, look for support or accept a hand when they need it. That's the very definition of strength.

However tough the going gets, this is a safe place where you can receive support, a friendly ear and a metaphorical cuppa, and if you don't feel ready to talk yet, drop in and listen - you never know, it could be the best thing you've done!

You are never alone

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