Heart centered meditation and mindfulness for the LGBT community. A regular, informal and relaxed meet up for people looking to get in touch with and explore their inner self in a safe and caring environment. Beginners very welcome.
Invitation - Men’s Heart Circle
What is a Heart Circle? A heart circle is a gathering for men in the LGBT community. The aim of the session is to share where you are at, and what’s going on for you right now in your life. You should be willing to share some of your thoughts and feelings from a heart centred space to participate in this group. This is a very special space in which we are our true and honest selves.
Please note: This is not a therapy group; it’s about getting into the zone of connecting with other men, and sharing as much or as little as you feel comfortable with about what’s happening for you right now. Everything that is spoken in the circle is fully confidential and an agreement is taken at the start of each group by a show of hands. The Heart Circle will go for about an hour and a half.
Afterwards you are welcome to have a social coffee in the Outhouse Café. We ask for a set donation of €10 to cover the costs of this group. Space is strictly limited for this group. PLEASE ensure to change your RSVP if you cannot make it.
I look forward to welcoming you into the space.