What we're about
Our group "LIGHTNESS OF BEING" will be a group where you can freely open up your fears, share your frustrations, be seen and heard, be a part of and feel loved.
We will be practicing ways to heal and feel empowered and connect with the Divine within.
Meetings will include: meditation, breathing, heart opening exercises, yoga, journaling, positive affirmations, etc.
We will all be willing to dive in, know ourselves more, face our fears and anxieties and want to have a deeper relationship with our self.
This group will also in the future have nature walks, walking meditations, retreats, group healing activities.
111 John Street
New York, NY 10038