What we're about
When I first started in 2015 Laughter Yoga, I was told by the doctors that I had Fibromyalgia, I lost my mom and the stress got to me. Now that I do Laughter Yoga on a daily basis, I am pain-free and I really believe it is due to Laughter Yoga....It may be strange at first but once you get a taste of Laughter Yoga there's no going back. The benefits of Laughter Yoga, undermines arrogance, it suspends grief, it relieves worries and it poisons fear. Laughter Yoga is a new form of yoga created by Dr. Kataria and his wife with 5 people in a park in India. It’s a group of people, laughing, clapping, chanting, singing, yoga breathing & I integrated sound bath meditation. May the laughter be with you 4 ever. Namestae'