What we're about
Hello GLOW Fitness Friends!
Sunday Evening classes offered this Summer are:
Sunday June 17, 2018 5:30 - 6:45 PM
Sunday July 1, 2018 5:30 - 6:45 PM
Sunday July 8, 2018 5:30 - 6:45 PM
Sunday July 15, 2018 5:30 - 6:45 PM
Sunday July 22, 2018 5:30 - 6;45 PM
La Jolla Yoga-Fit Vinyasa/Pilates Fusion is offered every Wednesday morning, 9:15 - 10:30 AM, beginning September 5, 2018. The intimate studio I rent for this well-rounded practice is located at 5725 La Jolla Blvd in the heart of Bird Rock. This is a level 2 class when practiced at its most challenging level, but can be easily modified to account for varying fitness levels. The room is heated "warm" at 80-85 degrees for a full body practice, which allows for detoxification through vasodilation. The studio is also the home of Kalabash School of Music and the Arts; the intimate and eclectic space accommodates 14 students. Drop-ins on Wednesday mornings are $25 when space is available. Reduced priced packages are available: 6/$105 and 15/$225. I also teach Boot Camp on Monday mornings (9:15 - 10:30 AM) at Calumet Park in Bird Rock, La Jolla. Please message me to join Monday Boot Camps (firstname.lastname@example.org). Any package purchased through GLOW Fitness can be used at either weekly class. I accept cash, check, Venmo, PayPal, or debit/credit card.