Whether you’re a beginner or seasoned yogi, join us mid-week to get out of “hurry-mode” and into a sense of relaxation with the perfect mix of Gentle + Yin to reset and balance your mind, body and spirit.
The movement is gentle, the music is soft, concluding with sweet resting postures lasting 2-8 minutes targeting the fascia and deep connective tissues of the body. Leave with a sense of tranquility ready to take on the rest of the week!
You may go home for the best night’s sleep of the week!
Sign Up at: www.gatherlaquinta.com/schedule