All the dances you see on DWTS except no partner needed no dance experience required : Chacha, Rumba, Argentine Tango, Foxtrot, windy hop, Jive, samba, salsa, disco, east/west coast swing , etc No partner needed , no dance experience required
I just got back from a 4-day LaBlast Retreat in Miami & I'm so excited to teach you new added LaBlast dances, new programs and Level 3-4 steps! LaBlast has new 3 programs called SILK, SHAPE & LINE DANCING.SILK is for anyone who prefers low impact and slower pace, Regardless of age, gender & physical condition, SILK is one of the most accessible entry formats, with joyful BPM but you still burn calories. SHAPE utilize high intensity intervals followed by slower/ recovery patterns that elevate your HR & burn fat. LINE DANCING utilizes LaBlast dances and is done usually with 4 wall-pattern. It's fun and can be Silk or Shape!
Come and try it out! Your first class is free. We also have a " Bring Your Friend Bonus" ( You get a free class when your friend signs up for a minimum of 8 package class).
My class is informal, no prior dance experience needed, no partner needed! Bring your spouse and kids 10 yrs old and up!
Have you watched "Dancing with the Stars" and tell yourself; " Wish I can dance that"!! LaBlast is a Dance Fitness Program developed by the 3-time dance champion Louis Van Amstel of "Dancing With The Stars". It is based on all the dances you see on "Dancing with The Stars" . It is partner-free and uses a wide variety of music from every genre, every era and every artist. It is a perfect balance between dance and fitness. This workout is in disguise while you learn dances like Argentine Tango, Foxtrot, Hustle, Salsa, Samba, Jive, ChaCha, Disco, Merengue, East /West Coast Swing,Rumba, Paso Doble, Viennese Waltz, etc. It is designed from the absolute beginner to the already experienced dancer. COME AND TRY IT OUT !! Always TAKE THE OPPORTUNITY TO DANCE ! say YES to DANCING !!