This is a walking/hiking group for women, lead by myself, to guide and support you on a health and wellness journey. Connecting with nature, spirit, breath, mediation, self love and sharing the journey with other like minded women.
This group is for you if you love connecting with nature for your brain and body health.
I'm a Health and Wellness coach looking to lead others through walking to clear the clutter of your mind, let nature and connection heal and restore you on many levels. I will share more of my journey with you on our walks and would love to hear yours.
This hike is in Grafton in the beautiful woods and along a river. Set your own pace, stay with the group or wander along the river for some smaller trails. Look forward to walking and talking with all women, all levels of fitness to show up for yourself.
Hiking the Carlisle to stay cool in the heat of summer. This path is in the woods quite a bit, so it stays cooler. All levels of walking welcome, where good shoes for a limestone trail, may be wet. Looking forward to being in nature with all of you, my favorite place to be.