Qi Gong

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The life force or energy that animates everything in the universe and your body is the very essence of Qigong. I Qigong involves sensing the energy within and then following a series of slow movements. Experts say such practices go hand-in-hand with healthy habits that can improve longevity

In as little as 20 minutes, you can replenish your body’s Qi at a very deep level, reawakening your body’s natural self-healing capacity. It is completely possible to overcome any chronic physical or emotional issues you may be experiencing and dramatically improve your quality of life in a non-invasive way. For those who are truly ready to engage with life and health issues on a more profound level, serious practice of Qigong and a deep commitment to change cannot

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