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OCR Skills

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  • Laid-back Fitness

    2800 Post Road
    Unit 3
    Warwick, RI (map)

    41.708214 -71.451104

  • Our Saturday OCR class is held outdoors!  We meet at the studio and then run to Gorton Pond Beach for some drills in the sand.  After we're all warmed up we run through the trails and play on a BMX bike course for a little while before returning to the beach for a fun and natural circuit!  After a couple rounds we jog back to the studio!  We're outdoors RAIN or SHINE!

    http://www.youtube.com/watch?v=kTjR5Vs29nU

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