1177 Quail Court, Suite 203, Pewaukee, WI
Ocean Drum Meditation
with Deborah Lighthart
Come find some relaxation during the frenzy of the holidays!
If you like the sounds of ocean waves, quiet storms, or gently falling rain, then you'll love this meditation! Using a special drum filled with tiny steel beads that simulate the sound of water, Deborah will play a variety of vibrations to facilitate relaxation, rejuvenation and restoration for your body, mind and spirit. There will be a special compassion meditation led by Dr. Diane Garrison. Bring a matt, pillow, and/or blanket.
Come, let the music ease your mind, wash away your worries and soothe your soul.
Refunds are not offered for this Meetup.