What we're about

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This group is for people who are interested in learning more and/or practice Buddhism, Mindfulness and alternative spirituality. It's a place to explore and discuss the philosophies and practices of a meaningful life based on these principles.

The first Thursday of each month will be a more casual get together. We will have a guided discussion, get to know each other better as well as set goals to better our lives.

We also have other special events periodically I hope you will consider attending.

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Come with an open mind and heart and meet like-minded, loving, thoughtful people in a relaxed atmosphere.

This is a recent message sent to the members:

If you're part of the Mindfulness and Spirituality meet up page you have thought about improving and enriching your life. Maybe you've always been intrigued by Buddhism or you are a very spiritually-minded person. In any case and at the very least you are curious about the concepts.

Some main threads in Buddhism is how important daily meditation is and also to be mindful every day. Being spiritual is believing that the heart is more than the organ that pumps blood but is a deeper connection to the universe. Spiritual people are open to the idea of angels, spirits, a higher power and an afterlife.

In both of the philosophies it is believed that you get what you are supposed to get and that the universe works with you and for you. When you feel like you are constantly hitting a brick wall it is the universe's way of saying that you are fighting your true soul's path. Instead breath, let go and be confident that what is supposed to be will happen smoothly and seamlessly. Every bump in the road is an opportunity for growth and every joyous moment is meant for you.

I saw this quote today. It inspired this e-mail to you. I love it's message and the beautiful colors and landscape of the picture. I thought you might too. If you like it consider printing it off and posting it somewhere as an inspirational reminder.

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This meet up is part of Mindful Spirit, a company who's mission is to lend a hand to others on their journey of growth in mind, body and spirit. While Mindful Spirit is NOT a non profit organization we are mindful to keep charges reasonable so that anyone can afford to join us. Learn more at http://www.mindfulspirit.net

There is a cost associated for participating. Look on the description page of the event/meeting you want to attend to see what the cost is. BUT that said if the cost is a hardship, pay what you can for a meeting or meditation. Do note that this is not a non-profit organization. I have expenses of running a small business...rent, office expenses, etc...but I don't want someone NOT coming because they can't afford it.

Upcoming events (5)

Inspirational Sunday Morning Breakfast Gathering

Birdy’s Coffee House

Join us on Sundays for Inspirational Sunday Morning Breakfast. The purpose is to share a meal with people who just want to spend time with others by having conversation and connecting. This is NOT a religious based gathering. This is NOT a political meeting. We just ask that people come with an open-heart and mind and a wanting to just meet people and having meaningful conversation. We'll pass out some inspirational quotes and some questions to offer as a means to begin conversation if you'd like to utilize it. Everyone pays for their own breakfast. We will have a basket on the table for people to contribute to this event by helping us offset the expenses of meet up and our time. There is no required amount but we do appreciate any contributions. The rsvp list here is not a reflection on the number of people coming. We advertise on numerous web sites and social media. That said we typically see somewhere between 4-10 people attending a gathering like this.

Inspirational Sunday Morning Breakfast Gathering

Birdy’s Coffee House

Join us on Sundays for Inspirational Sunday Morning Breakfast. The purpose is to share a meal with people who just want to spend time with others by having conversation and connecting. This is NOT a religious based gathering. This is NOT a political meeting. We just ask that people come with an open-heart and mind and a wanting to just meet people and having meaningful conversation. We'll pass out some inspirational quotes and some questions to offer as a means to begin conversation if you'd like to utilize it. Everyone pays for their own breakfast. We will have a basket on the table for people to contribute to this event by helping us offset the expenses of meet up and our time. There is no required amount but we do appreciate any contributions. The rsvp list here is not a reflection on the number of people coming. We advertise on numerous web sites and social media. That said we typically see somewhere between 4-10 people attending a gathering like this.

Inspirational Sunday Morning Breakfast Gathering

Birdy’s Coffee House

Join us on Sundays for Inspirational Sunday Morning Breakfast. The purpose is to share a meal with people who just want to spend time with others by having conversation and connecting. This is NOT a religious based gathering. This is NOT a political meeting. We just ask that people come with an open-heart and mind and a wanting to just meet people and having meaningful conversation. We'll pass out some inspirational quotes and some questions to offer as a means to begin conversation if you'd like to utilize it. Everyone pays for their own breakfast. We will have a basket on the table for people to contribute to this event by helping us offset the expenses of meet up and our time. There is no required amount but we do appreciate any contributions. The rsvp list here is not a reflection on the number of people coming. We advertise on numerous web sites and social media. That said we typically see somewhere between 4-10 people attending a gathering like this.

Inspirational Sunday Morning Breakfast Gathering

Birdy’s Coffee House

Join us on Sundays for Inspirational Sunday Morning Breakfast. The purpose is to share a meal with people who just want to spend time with others by having conversation and connecting. This is NOT a religious based gathering. This is NOT a political meeting. We just ask that people come with an open-heart and mind and a wanting to just meet people and having meaningful conversation. We'll pass out some inspirational quotes and some questions to offer as a means to begin conversation if you'd like to utilize it. Everyone pays for their own breakfast. We will have a basket on the table for people to contribute to this event by helping us offset the expenses of meet up and our time. There is no required amount but we do appreciate any contributions. The rsvp list here is not a reflection on the number of people coming. We advertise on numerous web sites and social media. That said we typically see somewhere between 4-10 people attending a gathering like this.

Past events (263)

Inspirational Sunday Morning Breakfast Gathering

Birdy’s Coffee House

Photos (88)