What we're about
The Yoga of 12-Step Recovery (Y12SR) is a 12-step-based discussion and all-levels yoga practice open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others. This is an open and inclusive group. All A’s are welcome.
Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga. Combining the two, creates a model that truly addresses addiction as the physical, mental & spiritual dis-ease that it is.
This class will be held the first Wednesday of every month from 7:30 - 9:15 pm.