What we're about

Self care The two little words that we often forget. We take care of significant others, friends and family. We often forget ourselves.

Self Care Social makes it easy for you. One hour, once a month, dedicated to you. We set up fun activities to get you out the house. Leave your to-do list at home and join us for a good time.

You deserve the love that you so freely give to others. Join us for friendship, laughter, and fun at our next upcoming events.

Upcoming events (1)

Pilates

Needs a location

In this standing Pilates class, Jody will guide you through the practice of enhancing your balance, connecting with your breath, and strengthening your posture. This class will be very grounding and energizing. Lots of standing abdominals, as we move through an arm series, legs, and balance. We will bring some of the classical Pilates repertoire to our standing mat series as well.
Highly encouraged for all fitness levels.
Be sure to bring your own yoga mat or a folded blanket.

This event is FREE
Limited to 7 individuals
Register here: https://www.eventbrite.com/e/pilates-tickets-418918906727?aff=meetup

1

Past events (48)

Wine and Charcuterie

Needs a location

Photos (91)